By knowing the benefits of giving up smoking, you increase your chance of quitting. Let’s review 6 great benefits of quitting that I have personally selected in this article.
Smell Of You
Yes, believe it or not – you stink! For reasons that you will soon see, your family and your friends have had to put up with your smelly breath and clothes. In fact, you actually have a stinky aura around you so if anyone gets within a couple of feet of your person, they can smell the foul cigarettes. Stop smoking and people will love to be near and close to you again.
Your Sense Of Smell
Maybe you never realised that you stink. That’s because smoking actually reduces your sense of smell. Within weeks of quitting, your sense of smell comes back to normal levels because it is no longer dulled by cigarette smoke.
Not just that but also your sense of taste will also come back. As you know, smell and taste are very closely related. Once again, you’ll be able to sample fine food and drink such as wine as nature intended them.
Smoking takes an average of 15 years of your life away. You might not think that’s much but try telling that to your family and friends.
You only get one life in this body so why pour 15 years of it down the toilet? Not only do you reduce your life span but you also impair the quality of those living years.
It’s a no brainer – get your life back when you quit cigarettes.
Risk Of Dementia
The medical profession sees more cases of dementia amongst smokers. Not just that but they also have a much more pronounced and rapid degeneration. This is just one of the many health problems.
You need to quit smoking and you know it makes sense!
Think about your family. Do you think that they are happy that you are a smoker? Even if they are smokers themselves, they will worry about you as much as themselves.
Everyone fears the life of a smoker cut short by painful death. This amazing benefit of giving up smoking – making your family happier – is often overlooked.
You take a breath every minute of your life and your heart and lungs never stop working. Smoke cigarettes and you seriously affect how well they work. Would you intentionally put stones and dirt into the fuel tank of your car? Your body is no different – treat it well and it will work much more efficiently and more easily.